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Resources

To support your journey beyond “fine”

Family, work, bills, a social life and managing your depression can feel overwhelming. That's why we partnered with Mental Health America to bring you articles, guides and more, to help you on your journey to “better”—and to feel less alone on that journey.

Keep Moving Toward Better

Everyone’s journey to “better” looks different.
If you’re still experiencing depression symptoms, learning more about available treatment options may help you feel more prepared for your next conversation with your healthcare provider.

988 Suicide & Crisis Lifeline cover/illustration
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988 Suicide & Crisis Lifeline

If you or someone you know is struggling emotionally or has concerns about their mental health, call or text 988, available 24/7.

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SAMHSA’s National Helpline cover/illustration
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SAMHSA’s National Helpline

Call 1-800-662-HELP (4357) for treatment referral and information for people facing mental health and/or substance use conditions.

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Learn about Depression | Mental Health America cover/illustration
Learn about Depression | Mental Health America cover/illustration
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Learn about Depression | Mental Health America

Understanding the facts can help clarify what’s going on and the next steps to take—knowledge is power!

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Depression Learning Hub | Mental Health America cover/illustration
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Depression Learning Hub | Mental Health America

Find resources to understand depression and support yourself or loved ones.

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Things You Can Say When You’re Not Fine | Mental Health America cover/illustration
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Things You Can Say When You’re Not Fine | Mental Health America

When asked, many people say they’re “good” or “fine,” even if they’re not. Use this resource to better articulate how you’re really feeling.

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Depression in Women | Mental Health America cover/illustration
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Depression in Women | Mental Health America

Women are nearly twice as likely as men to be diagnosed with depression.1 Visit this page for tailored support.

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Mental Health America logo

Mental Health America is a leading nonprofit dedicated to the promotion of mental health, well-being and prevention, through public education, research, advocacy, policy and more. Visit their website to learn more: https://mhanational.org/Johnson & Johnson collaborated with Mental Health America on this campaign and they received compensation for their contributions.

References

  1. National Institute of Mental Health. Major depression. Accessed September 2025. Available at: https://www.nimh.nih.gov/health/statistics/major-depression
Umbrella icon symbolizing support
Umbrella icon symbolizing support

Help is available 24/7. Call or text the 988 Suicide & Crisis Lifeline at 988 or visit https://988lifeline.org.

Please know you are not alone.

If you or someone you know is struggling emotionally or has concerns about their mental health, there are ways to get help. Call or text the 988 Suicide & Crisis Lifeline 24/7 at 988 or visit https://988lifeline.org.